Specialist Physiotherapy & Acupuncture in Woodley

Combining specialist medical acupuncture with results-focused physiotherapy, we provide a complete approach to resolving pain and restoring mobility.

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About Us

Helping You Feel Better, Move Better, Live Better

We know that dealing with pain, recovering from an injury, or managing a long-term condition can be frustrating. You just want to get back to doing the things you love—and we’re here to help you do exactly that. Based in the heart of Woodley, Reading, we’ve been supporting our local community since 1993. We aren’t just a ‘treatment clinic’; we’re a dedicated team of fourteen specialists who genuinely care about your recovery. Whether it’s a nagging sports injury, post-surgery rehab, or a more complex health condition, we don’t believe in one-size-fits-all solutions. Instead, we take the time to really listen, find the root cause of the issue, and build a plan that’s tailored specifically to you.

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services

Supporting Your Recovery with Expert, Individual Care

What We Treat

Expert Care for a Wide Range of Conditions

Conditions

Spine & Nerve

Relieving pain, improving mobility, and restoring healthy nerve and spinal function.

Conditions

Specialist Performance & Mobility

Enhancing strength, flexibility, and movement to support better performance and prevent injury.
Conditions

Women's Health

Explore our Women’s Health conditions and find the right support to help you feel comfortable and confident again.

Conditions

Men's Health

Explore our Men’s Health conditions and find the right support to help you feel comfortable and confident again.

3 steps

Expert Care for a Wide Range of Conditions

1

Discover

In this first step we get to discover the root cause of your problem and identify what you want to achieve. We then develop a specific tailored plan to achieve the result you desire.

2

Transform

In the transformation phase we implement your unique plan and help you to overcome individual pain and functional limitations to get the desired result.

3

Master

When you have achieved your desired result we ensure that you have the necessary skills to independently master this new level of life for the future.

Team

Meet the Team Supporting Your Recovery

Reviews

Trusted by Our Patients, Proven by Results

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Hilary Gould profile picture
Hilary Gould
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Viviana is an excellent and very focused physiotherapist. She chooses the right type of exercises to help target and improve my hip problems & in every session there are different combinations to work through to keep things interesting. I am very grateful for her level of professionalism. I only wish the sessions were a little longer.
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family pearson
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I was walking badly and my neck and shoulders were sagging badly. Since the programme everything is moving easily and my posture is better
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Abu Aishah Khan profile picture
Abu Aishah Khan
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I want to give a huge shout-out to the team at 3-Way Physio in Woodley, and especially to Jack, the physiotherapist who made all the difference for me. Initially, I started my treatment with Rupali, who was great but she felt I needed Jack’s specialised expertise. And wow, she was right. Jack is hands-down the best physiotherapist I’ve ever come across, and I’ve seen quite a few over the years for various issues. He guided me through recovery after a meniscus tear, surgery, and even a tough bout of sepsis that set me back. Thanks to his incredible knowledge and professional yet super friendly approach, I’m ahead of schedule and feeling better than I ever expected. I can’t recommend Jack enough!”
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Lorna Hall profile picture
Lorna Hall
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Just wanted to say how well I was looked after during my 6 month period of rehabilitation following major surgery for a shoulder repair. Anisha from 3Way Physio was ver professional and sensitively guided me through my recovery plan. She demonstrated a very patient and friendly manner. I wouldadditionally like to mention how helpful the reception staff were as well. I would be very happy recommending this pracice to anyone .
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Stephen Digby profile picture
Stephen Digby
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Successful consultations and treatment. Provided with an ongoing exercise programme to deal with sacroiliac inflammation.
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Jayne McSweeney profile picture
Jayne McSweeney
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Would really recommend 3 Way Physio. Anisha has been fantastic giving me all the right exercises explaining the stages I needed to go though to strengthen my knee after surgery.
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Cheryl McGrath profile picture
Cheryl McGrath
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For more than 4 years I have had arthritic pain in my knees which has greatly impacted my mobility and general day to day activities. Anisha has been fantastic from the moment I met her. She listened, fully examined my legs and movement and then gave me a couple of really simple daily exercises. Following the exercise plan, my knee pain & stiffness has gone. I can easily walk half a mile with my dog and I can now walk up and down my stairs without my knees cracking and locking up. I am no longer relying on pain killers every day and I have so much more freedom in getting around. Not only have I got my independence back, my confidence to do things that I previously couldn't attempt has done wonders for my overall well-being. I cannot praise Anisha and the 3 Way Physio team highly enough and I would not hesitate to recommend their services to others.
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Ian Allan profile picture
Ian Allan
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Very pleased with outcome after 3 sessions with Rupali, I now have much needed relief with the problem with my lower back. Many thanks