by 3 Way Physiotherapy | Mar 18, 2024 | Appointments, Insurance, NHS, Physiotherapy, Private
The most commonly prescribed exercises tend to be stretching, strengthening, proprioception (your body’s awareness of where it is in space) and graded loading exercises. However this varies depending on the condition, the individual, the irritability and the...
by 3 Way Physiotherapy | Mar 18, 2024 | Insurance, Private, Treatments
Your physiotherapist will prescribe how often you should complete your exercises; this will differ for each person and condition.
by 3 Way Physiotherapy | Mar 18, 2024 | Acupuncture, Insurance, Physiotherapy, Private, Shockwave Therapy, Treatments
Exercises are useful with frozen shoulders to prevent further loss of range of movement and to strengthen any muscles which have become weak around the shoulder and shoulder blade secondary to the loss of function in the affected arm. If you have a steroid injection...
by 3 Way Physiotherapy | Mar 18, 2024 | Acupuncture, Electroacupuncture, Insurance, NHS, Physiotherapy, Private, Shockwave Therapy, Treatments
Yes, range of motion, stretching, strengthening and stability exercises are commonly used in the treatment of hip pain. The exercises you will be given will be used in conjunction with manual therapy, and other treatments including acupunture, electroacupunture and...
by 3 Way Physiotherapy | Mar 18, 2024 | Acupuncture, Electroacupuncture, Insurance, NHS, Physiotherapy, Private, Shockwave Therapy, Treatments
Yes, range of motion, stretching and strengthening exercises are commonly used in the treatment of lower back pain. We can also use a range of other treatments to help with back pain, including acupuncture, electroacupuncture and shockwave therapy.
by 3 Way Physiotherapy | Feb 5, 2024 | Appointments, Insurance, NHS, Physiotherapy, Private, Treatments
Physiotherapy is often a very important part of post op recovery to help regain muscle strength, joint range of movement (especially if immobilised in a cast or boot after surgery for a period of time), cardiovascular fitness, proprioception (stability / balance) and...
