What are the most common physiotherapy exercises?

Mar 18, 2024 | Appointments, Insurance, NHS, Physiotherapy, Private

The most commonly prescribed exercises tend to be stretching, strengthening, proprioception (your body’s awareness of where it is in space) and graded loading exercises. However this varies depending on the condition, the individual, the irritability and the nature of the symptoms .

At 3 Way Physio, our team of Physiotherapists have differing specialities ensuring we are able to cover many conditions.

11 Headley Road
Woodley, Reading
Berkshire
RG5 4JB

Phone: 0118 969 2299
Email: info@3wayphysio.co.uk