What are the most common physiotherapy exercises?

Mar 18, 2024 | Appointments, Insurance, NHS, Physiotherapy, Private

The most commonly prescribed exercises tend to be stretching, strengthening, proprioception (your body’s awareness of where it is in space)  and graded loading exercises. However this varies depending on the condition, the individual, the irritability and the nature of the symptoms .

At 3 Way Physio, our team of Physiotherapists have differing specialities ensuring we are able to cover many conditions.

11 Headley Road
Woodley, Reading

Health Insurance

We're registered with the leading insurers:

BUPA: 80002738
Axa PPP: 2200971
WPA: 14135

Book Online

Ready to book an appointment, or have a question?