What happens if I don’t do my physiotherapy exercises?

Mar 18, 2024 | Sports Injuries, Treatments

If you miss the odd day this will not affect your long term progress as long as you remain consistent overall.

If you complete your exercises much less frequently than prescribed you will see slower progress with your symptoms.

If you do not complete your exercises at all you may not achieve as good of an outcome as expected and may struggle to prevent symptoms reoccurring in the longer term.

At 3 Way Physio, our team of Physiotherapists have differing specialities ensuring we are able to cover many conditions.

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Woodley, Reading

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